The Zone Technique

About The Zone Technique

Dr. Chris, a chiropractor and certified Zone practitioner specializes in The Zone Technique™, a revolutionary method designed to address and balance the six primary systems of the body: glandular, eliminative, nervous, digestive, muscular, and circulatory. By focusing on these zones, the intent is to restore optimal health and function, providing relief from a wide range of conditions.

How The Zone Technique Works

The Zone Technique is a unique and effective chiropractic method that focuses on balancing the body’s six primary systems.

Initial Assessment

  • Consultation: The process begins with a comprehensive consultation to discuss your health history, current symptoms, and overall wellness goals.
  • Zone Analysis: During the initial visit, the chiropractor performs a detailed analysis to identify which of the six zones (glandular, eliminative, nervous, digestive, muscular, and circulatory) are out of balance. This is done through a combination of palpation and observation of specific points on the head and spine.

 Customized Treatment Plan

  • Zone-Specific Adjustments: Based on the assessment, the chiropractor develops a personalized treatment plan targeting the imbalanced zones. Each zone is associated with specific spinal segments and corresponding points on the head.
  • Chiropractic Adjustments: The treatment involves precise chiropractic adjustments to four specific vertebra that correlate to the Zone that is not functioning properly, and assessing specific pressure points on the head to stimulate and balance the affected zones. These adjustments help restore proper function and communication within the body’s systems.

 Balancing the Zones

  • Glandular Zone: Focuses on balancing the endocrine system to regulate hormones and improve overall health.
  • Eliminative Zone: Enhances the function of the organs responsible for detoxification and elimination of waste.
  • Nervous Zone: Targets the nervous system to improve nerve function and alleviate pain or dysfunction.
  • Digestive Zone: Supports the digestive organs to enhance digestion and nutrient absorption.
  • Muscular Zone: Addresses muscle function and balance to reduce pain and improve mobility.
  • Circulatory Zone: Improves blood circulation and cardiovascular health.

Ongoing Care and Monitoring

  • Regular Visits: Clients typically receive regular adjustments, initially more frequently, then tapering off as the body’s systems come into balance.
  • Progress Tracking: The chiropractor monitors progress through follow-up assessments and adjusts the treatment plan as needed to ensure continued improvement.
  • Holistic Approach: Additional recommendations for lifestyle changes, exercise, and nutrition may be provided to support overall health and wellness.

The Zone Technique aims to address the root causes of health issues by restoring balance to the body’s primary systems, promoting natural healing and long-term wellness.

The Zone Technique Can Help With

  • Chronic Pain
  • Headaches and Migraines
  • Digestive Disorders
  • Hormonal Imbalances
  • Stress and Anxiety
  • Sleep Disorders
  • Immune System Support
  • Sports Injuries and Rehabilitation
  • General Wellness and Prevention

Benefits of The Zone Technique

Holistic Healing

  • Whole-Body Approach : By focusing on the six primary zones of the body, The Zone Technique provides a comprehensive approach to health, addressing physical, chemical, and emotional imbalances.

 Pain Relief

  • Reduced Pain: Effective in alleviating chronic and acute pain, including back pain, neck pain, headaches, and joint pain.
  • Improved Function: Enhances the function of muscles, joints, and nerves, leading to overall pain reduction.

 Enhanced Nervous System Function

  • Better Nerve Communication: Supports improved communication between the brain and the rest of the body, promoting optimal function of all bodily systems.
  • Stress Reduction: Helps reduce stress and its impact on the nervous system, promoting a sense of calm and relaxation.

Improved Digestive Health

  • Enhanced Digestion: Can help balance the digestive system, leading to better digestion, nutrient absorption, and elimination.
  • Relief from Digestive Disorders: Can promote the improvement of digestive disorders such as IBS, bloating, and constipation.

 Balanced Hormones

  • Endocrine Support: Can help hormonal imbalances, which can improve conditions related to the endocrine system, such as thyroid disorders, adrenal fatigue, and menstrual irregularities.


  • Elimination of Toxins: Supports the body’s natural detoxification processes, improving overall health and reducing the burden of toxins.
  • Enhanced Organ Function: Promotes better function of the liver, kidneys, and other organs involved in detoxification.

Increased Energy and Vitality

  • Boosted Energy Levels: Helps improve energy levels and reduce fatigue by balancing the body’s systems and enhancing overall function.
  • Improved Sleep: Supports better sleep quality by reducing stress and balancing the nervous system.

 Better Circulation

  • Enhanced Blood Flow: Improves cardiovascular health by promoting better circulation and oxygen delivery to tissues.
  • Reduced Inflammation: Can help reduce inflammation throughout the body, promoting overall wellness.

Customized Care

  • Personalized Treatment: Each treatment plan is tailored to the individual’s specific needs, ensuring the most effective and targeted care.
  • Ongoing Adjustments: Continuous monitoring and adjustments ensure that the treatment remains effective as the body heals and adapts.

 Preventative Health

  • Proactive Wellness: Helps prevent future health issues by maintaining balance within the body’s primary systems.
  • Enhanced Immunity: Strengthens the immune system, reducing susceptibility to illnesses.

Session Details and Additional Services

Zone Treatments and Red Light Therapy

  • Muscular and Circulatory Zones: RLT can enhance the effects of chiropractic adjustments by promoting muscle relaxation and improving circulation.
  • Nervous Zone: RLT can help reduce nerve pain and inflammation, complementing chiropractic efforts to correct spinal and nerve imbalances.

Zone Treatments and HOCATT Detoxing

  • Eliminative and Glandular Zones: HOCATT detoxing helps remove toxins and supports glandular functions, which can reduce stress on these zones and enhance the effectiveness of chiropractic adjustments.
  • Circulatory Zone: Improved circulation from HOCATT sessions can support overall body function and healing post-chiropractic care.

Zone Treatments and LLLT (low level laser therapy)

  • Nervous and Muscular Zones: LLLT can reduce pain and inflammation in muscles and nerves, making chiropractic adjustments more effective and long-lasting.
  • Glandular and Digestive Zones: LLLT can stimulate cellular function in glands and digestive organs, supporting overall health and complementing chiropractic care that targets these zones.
Book Your Appointment Today

(785) 865-8865

Monday/Wednesday: 8am-6pm
Tuesday/Thursday: 12pm-6pm
Friday: 8am-4pm
Saturday: 8am-12pm

Walk-ins welcome until 4:00pm
Appointment only after 4:00pm